Sports Therapist Clare focuses on the everyday aches, niggles and pains as well as accidents and sports injuries. Clare recognises that we can cause much stress to our body through our daily life of work, family, hobbies, interests and everyday activities.
Clare's treatments consist of soft tissue work, friction techniques, fascial work and stretches in order to speed up your recovery process and get you back to feeling pain free.
Clare is a keen competitor herself and has trained and competed in many muddy obstacle course races, running, ex-rugby player and now competes in powerlifting competitions. Clare's knowledge will leave you with lots of stretches and strengthening advice to get you back to full health.
You can also choose to take advantage of acupunture, spinal manipulation and kinesiology rock tape to further speed up your recovery.
Call Clare on 07886517903